My perfect day looks like this:
- waking up around 9 am
- having a healthy breakfast (example: dried whole wheath toast with low-fat cream cheese, coffee)
- going to the gym and staying there for an hour (at least)
- having a healthy lunch (salad, or fish and veggies) with fruit as dessert
- studying the whole afternoon (I have a killer exam ahead of me )
- having a light dinner (soup or jogurt, fruit) before 8 pm
- studying, eating an apple or some cherries
- going to bed before 11.30 pm

I've been having a lot of perfect days lately, except for studying. I have to really start focusing on my school work.
That's it!