SUNDAY:
Exercise (1/every 10 min.):3
Eat Healthy: (yes= 5):5
Personal Challenge (yes= +5, no= -5):5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10):n/a
Daily Total:13


MONDAY:
Exercise (1/every 10 min.):12
Eat Healthy: (yes= 5):5
Personal Challenge (yes= +5, no= -5):5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10):n/a
Daily Total:22


TUESDAY:
Exercise (1/every 10 min.):6
Eat Healthy: (yes= 5):5
Personal Challenge (yes= +5, no= -5):5
Weigh-In: Saturday: (loss = +10, maintain = +5, gain = - 10):
Daily Total:16