As much as I hate the gym...something about it motivates me. I think it might be the people who are there and are thin and fit. Looking at them makes me want to work out harder. But I don't like it for the "meat market" factor. I also do not like the smell. When I work out at home I tend to cheat. I don't push myself as hard by myself. But I guess any workout is better than no workout at all.