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Originally Posted by 33021
Hm, I'm not really on a "diet." I think someone else mentioned here that diets don't work - you need a lifestyle change. I have basically been making an effort to eat as little meat as possible, coupled with eating more vegetables and fruit, and also eating little to no junk food, fast food, etc.
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Nicole, eating less or no meat is ok. However I'd make sure that I was getting enough protein. You can eat no meat and get enough protein. If you drink milk, it has protein. Beans and some other veggies have protein too, as do nuts but they add up to lots of calories...
Good luck!