Re: Push-ups & Run Thread: July is time to fly hi & get rid of those flappy wings & thighs
Pushups!!
7/2: One set of 12, one set of 10
7/5: one set of 12, one set of 11
7/7: One set of 12
Yesterday was supposed to be day 1 of my 2nd attempt at c25k but I have had a few rough days and just cannot seem to find the motivation. :/
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