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Old 07-07-2009, 07:48 PM
Lori
Age: 44
Canada
Contributor: Chief Resident
Default Re: July Exercise thread!! Come one, come all!

Quote:
Originally Posted by 7944 View Post
July 2009

1. no walk
2. no walk
3. walked 2.7 miles
4. walked 2.7 miles
5. no walking, no arms either
6. walked 2.5 miles. yay!!
GREAT JOB STACEY!
Way to get back to it

I know its hard when you just don't feel motivated to do it
but remember once you get out and walk how great you ALWAYS feel afterwards.
The times when we have to force ourselves to get out the door are the times that are the most rewarding.
YOU CAN DO THIS!!!!!
AND YOU ARE SOOOOOO WORTH IT!!!!
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