Hello all I'm Lisa, just joined today (and I have to say, since I've joined I went out and walked a mile just because the act of joining made me feel the urge to go out and exercise instead of sitting on my butt!!). I am very excited. I have been up and down and currently would like to lose 40-50lbs. I have already invited a friend to this site so I hope we can work on this together! Thanks for making a great support site.