Quote:
Originally Posted by 7944
July 2009
1. no walk
2. no walk
3. walked 2.7 miles
4. walked 2.7 miles
5. no walking, no arms either
6.
Pathetic walking log. I have been so unmotivated lately! I can feel the difference of not walking too. I can tell my blood sugars are higher and I have been eating a lot of carbs again, and I can tell that this is affecting my diabetes because I am so tired these days, and thus not walking because I just want to sleep. So, I know what to do. I have to resume the "Get Stacey Back To Health 2009 campaign". How I can see if I can get my diabetes into remission if I don't keep trying? I am afraid my a1c is going to be too high and I am going to be put back on meds. I was supposed to have an a1c last week, but I keep procrastinating because I keep eating so poorly and not walking and I know the numbers are going to be too high. My endocrinology appt is next week on Weds so I have to get that blood test done this week! Ugh. I need to stop eating everything in sight tho too. I am so upset with myself for doing this to myself!
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Stacey, have you ever written down your goals and the reasons you want this? Make a list and post it where you can see it everyday. Make copies and hang them around the house. Get back in touch why you wanted this in the first place. You can do it. don't give it up without a fight.