VIDEO: 6-Minute Hips, Glutes and Thighs Workout
Target Your Lower Body with this Effective Routine

If you have 6 minutes to spare, then you have time to effectively work out your hips, glutes and thighs.

In this short video, Coach Nicole will lead you through four targeted exercises (plus stretches) that will help you develop tighter and firmer lower body muscles over time.

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