Laura I am also very excited to hear how your couch to 5K works out for ya.
running for sure is the best excercise out thee and to be frank quite addicting

Nancy sleep is a good thing LOL. Trust me I have done lots of that in the last few days haha


1. 5 mile run in 57 minutes 2 mile walk
2. NOTHING
3. 40 minute Tae bo 30 minute Tae Bo Abs
4. 3 mile run 2 mile walk