Quote:
Originally Posted by 17288
I just have to share- I just finished day 3 wk 5 of the c25k. I ran for 20 minutes without stopping!! When I started 5 weeks ago I could barely make it through 60 seconds. It's so exciting to see the improvement! I never would have thought I could do it!
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That is fantastic Vilate!!!
I just down load the first 4 wks of the C25K. But I need to buy some shoes first. My walking tennis shoes are almost 3 yrs old and there isn't enough support left to try to run. BUT SOON, I am gearing up.
Keep us posted.