View Single Post
  #25 (permalink)  
Old 07-04-2009, 10:28 AM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: Commit To Be Fit July





1.: Nothing (not a good start )
2.: 45 min walk (AM) + 3 miles WATP (PM) + Jillian DVD (PM)
3.: 20 min walk (AM) + C25K (AM) + 5 miles WATP (PM)
4.: 20 min walk (AM) + C25K (AM) (planned on mor workout at lunch time, but I won't have enough time and have to skip it )
5.: 20 min walk (AM) + C25K (week ? ) (AM) + take off the rest of day and just enjoy Sunday

************************************************** **********
Black = Done
Green = for HOPE as in... I will HOPEfully do the workouts

Last edited by 21967 : 07-04-2009 at 11:12 AM.
Reply With Quote