Quote:
Originally Posted by 31089
okay guys.. I posted yesterday that I worked out. well scratch that off the list. I fell asleep at 5 pm and slept right through to 8 am this morning.. I so hate when I do not get done what I had planed but I needed sleep. Today is a new day and I feel great.
Stacey sorry about you not walking I had the bla feeling too. let's make a deal you go walking and have a great day eating and so will I.. I will let you know tonight how i did and so will you. Sound like a deal. we can do this..
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Looks like your body needed that sleep, so don't feel so bad about it. Enough rest is just as important as working out. If you body took that much sleep, you really needed it.
Glad to hear that your day is starting off better today - have fun working out
Can't wait to hear all about it
