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Old 07-02-2009, 09:51 PM
Nancy
Age: 32
Tustin, CA
Contributor: Emeritus
Default Re: Push-ups & Run Thread: July is time to fly hi & get rid of those flappy wings & thighs

Quote:
Originally Posted by 31089 View Post
1. 5 mile run in 57 minutes 2 mile walk
2. 40 minutes tae bo cardio 30 minutes tae bo abs

tomorrow is push up and sit up day.. SIGH.. it is not my favorite to do for sure. But I am getting stronger so that is great...
Great job hon! I don't like sit ups too. That's why I don't do them and only if I have to. Instead I focus on my core in Pilates and Yoga.
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