I am ready to take on July!! Let's do this!

Running:
No specific goal. Have to try it out and see what my body can handle. Trying to get back into the Couch to 5k program without injuring myself again. Running with ankle supports now and only on flat surfaces.

Pushups:
Right now, I can do one set of 20 pushups in a day, with one to two days rest afterwards. I'd like to continue doing my pushups every two to three days, and work up to 2 sets of 20 by the end of the month.