Nothing is going to stop me now! I had my planned exercise in this morning by 7:30!

Strength Training
Monday Wednesday and Friday


Crunches
2 sets of 12-15 Reps done


Reverse Crunch
2 sets of 12-15 Reps done


Side Plank
2 Reps done

Forward Lunges
2 sets of 12-15 Reps done

Lying Abduction
2 sets of 12-15 Reps done


Stretching done

Anything else I do is an added bonus!

Hope everyone is having an amazing day!!
Big HUGS!