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Old 06-30-2009, 06:14 AM
Tobey
Age: 23
Burns, KS
Contributor: Chief Resident
Default Re: Sheryl's and Tobey's Labor Day Fitness and Weight Loss Challenge ARE YOU READY!?!?

How is everyone this morning? Do a "check in" with yourself and see how you are. Are you good? Awesome! Are you bad? I am sorry to hear about that, take a minute experience that emotional OKAY now move on! No sense in staying in an unhappy place. This morning is bright and beautiful, find something to be thankful for, count your blessings and experience the beauty of the world around you.

I am excited! I have officially (not counting what I lost without a scale) 25lbs, in took about 10.5 wks which isn't too bad!!! I also got my first green star WHOOHOO!

Have a great day everyone and expect good things to happen!!!

Last edited by 18086 : 06-30-2009 at 06:20 AM.
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