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Old 06-29-2009, 04:37 PM
Shaina
Age: 27
Pine Bluff, AR
Contributor: Fellow
Default Re: Summer Survivor: Week 2

Quote:
Originally Posted by 29490 View Post
Guys I am going to be way over my 1500-1600 calorie goal today
Good thing I am going to the gym tonight!
Burning the fat is better than starving it anyway! I think a good diet is important, but as far as I'm concerned, good exercise habits are the trump card, because a good workout can pretty much negate any bad diet day.
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