RESULTS - GUIDELINE ONLY
Maintenance: 2794 Calories/day
Fat Loss: 2236 Calories/day
Extreme Fat Loss: 1912 Calories/day

Well yeah I am getting about half of what this says I need but honestly I am just not a big eater, I never have been. I like just eating enough to get through my workout and my body sustaining itself for the rest of the day. I didnt get this big from eating a lot of food I got here only eating the wrong food and then never working out after I quit softball. Do I really need to up my calories to 1900 I am eating 600 - 1000 now? I dont know what to do but on another note sorry I wasnt on yesterday girlfriend came back in town so I was doing a date night. But I got four pushups in and gonna hit up a workout now.....

Also, I need to push myself harder in workouts and not just give up as soon as it gets hard....my school offers some turbo and pump it classes and I think I am goinig to start going to those will help to have someone else push me