Quote:
Originally Posted by 22810
I made some progress with working out but tapered off at the end of the week. My biggest challenges to work on are:
* To remain consistent with workouts
* To cut back on soda
* To keep the food diary all week, not just one day and then forget it 
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I saw your blog, where you mentioned alternating days with some soda and days with no soda at all. I think that's a GREAT idea.
