As far as what I could have done better last week.... I definitely think I should make sure to do cardio EVERY day, even if it's just 30 minutes on the step in my living room. It's one of my personal goals this week to wake up early to run at least two days. I skipped two days of my core workouts too, so I'm going to try not to do that again this week. Other than that, I've been improving on my junk food intake, and hopefully I can just do better this week than I did last week, and continue to improve.

I LOVE this challenge, and I really think it's helping me be accountable for every single thing I do... that's why I like having the food *and* exercise challenges. When I started this challenge, the idea of having team captains really seemed good to me, but now I'm not so sure... I like how we all just talk together. But I still think that it would be a great motivator for each person to have a turn leading a challenge or something.... Would anyone like to volunteer to lead a challenge next week? Maybe we could start a weekly member-led challenge, so everyone will have that chance to take charge and get that extra motivation and accountability. (It just looks bad if you don't participate in your own challenge. LOL So it's a good way to make sure you do something that's important to you.) Let me know what you think about that....