06-27-2009, 01:16 PM
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Re: Summer Survivor: Weigh In Thread
Quote:
Originally Posted by 22119
A whole inch off your waist!!  That's amazing! You really must have been working that core girl! Way to go!!!!  |
Actually, working your core doesn't result in lost inches around the core. If you have fat around your middle Cardio is what is going to melt that away. Core exercises just make your core stronger so that when that fat melts away you'll have strong toned muscles showing.
Nice job getting that inch off!! Keep up the great work! |
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