Alright, I totally spaced we were starting this, but I am here now. As for food journaling. I don't do it. So that would be a no for mon. and Tues. Guess I will start that today. As for the running, it is funny because I just started running last week and have been doing intervals the whole time. But do we have to do it the exact time you have written down. I do mine outside, so I dont know how fast I am going or how long. Can that still count?