1. Check
2. Check
3. Check
4. Check
5. Check
6.
7.
8. Check

I just ate junk today. I think that is what is killing me. By the end of the month we are tight on money and I eat what we have around the house, which isn't very good. I am think of not only having a check list but maybe start my food journaling in here to, that way I will have to keep track of it and be more accountable.