Wow Becky!! You're gonna do awesome in this challenge if you keep working out like that!!

I did a walk/run on the trails at the park today. (After a 20 minute walk with my friend I told y'all about.) I feel GREAT!! I decided to have a Slim Fast shake before I left work, about an hour before going to the park, as my supper. I figured it'd be a real challenge to come home and fix dinner for my family and not fix a plate for myself but it's not even tempting me!! (I decided a while back to make my larger meals for the day lunch and breakfast instead of lunch and dinner, so since my dinners are really small now, I sometimes just have a shake since it's quick.) Also did this workout from Fitness magazine. Basically, you use a ball with every move, and it helps work your core double-time. The hardest was doing push ups with one hand on the basketball I was using. It took everything I had to stay balanced AND do a push up at the same time! I think that's a workout I'm going to keep. Now off to do that upper body circuit for my Rockstar team.

How's everyone doing with your food journaling? Believe me, I know what a pain it can be, but I also know how instrumental it can be to success. I just want to see everyone happy with their results at the end of this, so I'm going to do everything I can to help get us there.