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Old 06-10-2009, 06:38 AM
Wannabe
Age: 33
Astoria, NY
Contributor: Newbie
Default Re: What do you think about calorie shifting?

I've heard of someone doing something like this but a bit more extreme. She would eat whatever she wanted, but every other day she limits her calories to 500. Basically eat-starve-eat-starve and so on. What effect does this really have?
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