Re: Get your First Lady Arms!!! Tone up with Push-ups & Let's Run Challenge: JUNE EDITION
I joined this challenge on the last page of the other forum...lol
I do my push-ups on the ball. I think I was doing them incorrectly before, I googled push-ups on ball and bookmarked a ton of demonstrations. Before I kept the ball at my chest, which is probably easier. Now I am trying to do them better and try to keep the ball under my hips. It is harder, I feel like Humpty Dumpty because I keep falling down!
Goal-4 sets of 25 push-ups at least 3-4 days a week. (Ball Under Hips) I figure I can continue to try to do more reps as I become better at balance and at push-ups.
|