Quote:
Originally Posted by 7944
Wow, an hour of running!!!! That is amazing!!! I just barely crossed over into the running in minutes rather than seconds. You runners amaze me!!!! I think just adding running into my walking routine each day helped me get more weight off but i am still a bit heavy to really run too much. I am amazed at those of you who can run for over a minute straight!!!!
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Not that I call myself a runner
I am still working on the first 3 miles
But, I remember when I started "running" I was able to run like 30 seconds or so and needed to walk. I remember being so proud when I could do my first full minute
Back then I would've never thought that I will ever be able to run longer then 1 minute.
Just give it time and keep walking and try running whenever you feel like it, it will get easier with time
Second for second and very soon the seconds will add up to minutes