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Old 06-01-2009, 10:57 PM
Nancy
Age: 32
Tustin, CA
Contributor: Emeritus
Default Re: Commit To Be Fit June

Sabrina hon and ladies!!! I'm here! Whew, have to wipe the sweat off my brow! LOL

Hey, as you know I'm taking a one week hiatus from exercise. I'm back on this Friday. Watch out - I'm getting ready for my marathons!!

June Goals:

RUN GOALS:
-Exercise time off ends on Friday June 6th
-2 5K's outside per week
-At least one 10K outside once a week
-Cross train with weights, yoga, pilates, kickboxing and step

Push-ups goal!
-To get back to 400 regular push-ups at least twice this month
-Back to my push-ups at least once if not twice this week


1. MON. EXERCISE OFF DAY - 4TH DAY
2. TUES. EXERCISE OFF DAY - 5TH DAY
3. THURS. EXERCISE OFF DAY - 6TH DAY
4. OFF DAY
5. 5K run outside morning, 250 regular push-ups

Last edited by 11515 : 06-05-2009 at 08:33 AM.
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