Re: The Quest For Onderland: June 2009
Quote:
Originally Posted by Sheryl
Tony Horton. Here is the link. This is my sisters so I may have to consider buying my own. There is a longer plan but I just borrowed it for the 10 day "Lean Jean" plan. i love the 10 minute workouts, which are really 15 with warm up and cool down. Short, quick but they kick my @$$. Even if you do two in a row that is still only 25 min because you only have to warm up & cool down once. Great tool in my opinion.
Tony Horton's 10 Minute Trainer® - Fitness, Nutrition, Diet, Weight Loss Official Web site
That sounds like my kind of plan. I will look into it more after the baby.
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