I just thought of another pair of recipes - I use them when I need comfort food badly, because - well, it\'s very comforting - (gets intto the bloodstream fast, stron tastes, mushy and filling) At the same time, they\'re not very calorific. But they do have a little bit more calories than cardboard. They can be served as either main courses (that\'s what I do), or side dishes with fish.
(1) mediternatian all time fauvorite: dalmatial potatoes... boil a pot of water and start cooking some green beans (or mangetout, ...). Also, take your potatoes, (same amount as the grean beans) peel only if thick skinned, cut up into medium sized pieces and ad to beans so that they will cook at the same time. Don\'t use too much water, just so they\'re covered. Once cooked, drain 2/3 of the water and roughly mix them up using a fork. You want them to get mushy but still chunky. Then, add salt and high quality virgin olive oil to taste. You need to be able to taste the olive oil, not to coat the veggies in it. Eat warm with a spoon. That\'s really good, trust me. It\'s doesn\'t look much bit it is. And try the calory count in the food jurnal. Low on calories, you can go through