RE: Just curious on what makes us lose interest and quit our diets or healthy lifestyles?
For me i think it is secretly missing the comfort of eating as much as you want as often as you want. I believe that basically everyone overeats for psychological reasons and unless you analyze underlying problems of what is causing you to overeat psychologically you are just going to feel like you are depriving yourself and not helping yourself. Sometimes without food we can feel like we have nothing when that really isn't the case.
|