Thread: Fish
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Old 04-06-2007, 08:43 AM
Lidecka
Age: 34
United Kingdom
Contributor: Junior
Default RE: Fish

Hey, now ya talking!! I get 80% if my protein from fish. You\'re talking to the fishiest gal on the block. I like fish because it\'s no hassle cooking and very healthy. I was so looking for a thread where i could contribute. Ask me anything, I\'ll love to help. For new, a few pointers:
- salmon. that\'s the easiest one. even if you just put salt on it and either stew of pan fry it, it\'ll taste great. Is you want to turn out super sleek, then try these two recipes:
(1) place fillet on a piece of aluminum foil (skin down), then place wedges of fresh ginger and sprinkle with vegetable concentrate (the kind you make instant soup with, or crumble a soup cube over it). For extra special, place some lemon wegdes on top. wrap the foil up so it\'ll be steaming and bake in the oven at a high tempreture for 20-30 minutes. unwrap, get rid of all the rap on the top, and eat the best salmon ever. You\'ll be envy of all.
(2) pan fry it. that means putting the
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