Originally Posted by 26215

GOALS:
- Run, run, RUN!
- Tone up & gain muscle
- Workout 5x a week
- Yoga, Pilates, Planks for the core
- Take a STEP class

1: 3 mile bike, 30 minute lower body weights, 80 push-ups, 50 jumping jacks
2: 1.5 mile run, 1 mile stairmaster, 5 mile bike, 50 jumping jacks