Re: *Tone up with Push-ups & Run Challenge* May Forum
My May 1st goal is:
405 regular push-ups
Maybe a 2 mile run
This weeks goal:
4 mile run non-stop 1 time
405 to 410 push-up twice
MONTH END GOAL:
8:50 per minute run for two miles
10 mile consecutive walk at least twice
405 push-ups per session with more done on the BOSU
What are your goals? Daily, weekly, this month?
Last edited by 11515 : 05-01-2009 at 09:23 PM.
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