well today is april fools day..3 days into challenge..feeling terrible..but trying to do some exercises.
here is my log in for march 30 - april 1..
march 30....
exercise bike...30:12 , 131.0 cal , 6.82 dist
treadmill..30:05 , cal. 116 , carbs.14.5 , dist. 1,061
8 c. water
airgometer..114 x's
80 arm circles
40 wall pushups
50 side twist
neck stretches
100 armscissors
20 side bends
50 chicken flaps
leg raises sitting...10 each leg
50 armstretches to sky
babysit my grandkids extract...workouts here.
march 31....
exercise bike..34:29 , 139.4 cal , 7.3 distance
treadmill 30.19 min ,116 cal, 14.6 carbs, 1.002 dist
6 c. water
60 airgostepper
30 wall pushups
april 1....
exercise bike...30:20 min..122.7 cal , 6.48 distance
treadmill...30:02 min , 116 cal , 14.5 carbs, 0.962 distance
airgometer stepper..100
100 arm circles
40 thigh toner
25 wall pushups
80 side twist
100 arm scissors
30 side bends
50chicken flaps
sitting leg lifts..15 each leg
50 shoulder rolls
50 arm stretches to sky
20 arm curls with 3 lb weights
100 each arm - hanging arm circles
20 back squeech
exercise bike padding backwards...10:35 min. 41.7 cal , 1.84 distance
pitch 3 lb weights back and forth between both arms
i'm just trying to do different things. took me forever to do my treadmill today. it was a killer.

hope you all had a good work. check in with you all tomorrow