Re: Los Angeles Marathon 2010 Marathon Training Feb. 2009
Hi guys!!! I miss you all. I feel like such a "cheater" cheater cat that is! I have two heads!
Accountabillity:
Exercise: 320 regular push-ups, 1 hr Salsa, 30 min. upper body weights, and 10 min. jog/run
Water: 130 oz
Breakfast: 1 hard boiled egg, 2 sv of steamed apple and oatmeal with goji berries, 2 kiwis, coffee with cream
Snack: stir fried green beans and beef, 1/5 cup rice
Lunch: steamed thigh, 3 cups romaine lettuce wrap in fish sauce/peanut dip
Snack: fried anchovies and rice, 1 nectarine
Dinner: egg white omelet, stir fried liver and rice
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