GOAL: 1 HR STEP, 1 HR KICKBOXING AND 1 HR YOGA
FOOD INTAKE: 1500 OF GOOD CALORIES
MADE UP OF: OATMEAL, STEAMED APPLE, APPLE, LAUGHING COW, PEAR, KIWIS, CORN, STEAMED CHICKEN, NUTS, GOJI BERRIES AND GREEN TEA BY 3PM

No lettuce on Mondays - slows down digestion and makes for an uncomfortable step class.

FINISH THE NIGHT WITH 2000 CALORIES TOTAL