Re: Los Angeles Marathon 2010 Marathon Training Feb. 2009
WILDCAT GOALS:
Goal:
-Marathon training
-Increase from 300 to 325 and 350
-Eat healthy and stop the Doritos eathunt!!!
-Enjoy each day as they come
-STOP THE STRESS!!!!!!!
Today - 300 push-ups, weights
Saturday - Step and yoga
Sunday- Kickboxing
Monday - 3 classes - won't change
Tues - 4 mile run/jog w/ less walking, weights
Wednesday - kickboxing, pilates
Thursday - off
Friday - 4 mile run jog w/ less walking, weights
Saturday - yoga and step - but done moderately
Last edited by 11515 : 02-20-2009 at 01:33 PM.
|