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Old 02-19-2009, 07:26 PM
Nancy
Age: 32
Tustin, CA
Contributor: Emeritus
Default Re: Los Angeles Marathon 2010 Marathon Training Feb. 2009

ACCOUNTABILITY:
EXERCISE: 3.3 miles walk/jog/run
Vitamin: yep
Water: 140 oz

Breakfast: 2 sv. of oatmeal w/ 1/2 cup steamed apple, 1 large fuji apple,
Snack: gogi berries, nuts and clam chowder 220
Lunch: steamed chicken thigh w/ 3 cups lettuce w/ fish sace dip
Snack: 1/2 asian dry noodle, 1 small Asian home made sausage w/ 1/3 cup rice, 1 small pc of mozerella
Dinner: 5 oz steamed/PAM fried tilipia w/ 1/2 cup rice, chips nd 2 more asian sausage



AHHHHHHHHHHHHH THE DORITOS ARE CALLING MY NAME!!!!!!!!! And I ate a few! AHhhh I can't believe I gave in!!!

Last edited by 11515 : 02-19-2009 at 08:37 PM.
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