Hi all! I was just browsing the forums, and spotted this thread. I was dianosed with PCOS last year and immediately went into denial. Now my body won't let me igmore it anymore!

I am not sure what kind of diet goes with PCOS...my doctor put me on an 1800 calorie diet but nothing specific. I am clueless with diet and nutrition. Any help would be greatly appreciated.
Blessings,
Rita