Joy, you can do it! I have faith in you! You go, girl!

Did everyone make new goals or resultions for the new year? I decided not to make mine resolutions so mine our goals! What are your goals or resolutions for 2009?


My goals for 2009



My goal weight is 149 (need to lose 65 lbs.)
I think this is realisitic
January goal- 8 lbs.
February goal- 7 lbs.
March- 5 lbs.
April- 5 lbs.
May- 5 lbs.
June- 5 lbs
July- 5 lbs
August- 5 lbs.
September- 5 lbs.
October- 5 lbs.
November- 5 lbs.
December- 5 lbs.


The rest of my goals are
follow my plan
journal my food
do appropriate excercises as my doctor allows
take my vitamins and supplements
water water water
Make me time
come on here as often as I can to support my buddies



2009 is going to be our year to shine!

Don't forget to vote
FAB or Butterflys