Diet and Weight Loss Forums - View Single Post - I challenge myself to get up off the couch and walk for 30 minutes everyday!

#3 (**permalink**) 01-08-2009, 07:32 PM

Joy, it's the ONLY way I can stay motivated. LOL

Day 1:

Day 2:

Day 3:

~ 30 minute walk - start day was my original plan anyways
Day 4:

~ 30 minute walk
Day 5:

~ 36 minute walk
Day 6:

~ 30 minute walk
Day 7:

~ 30 minute walk
Day 8:

~ 32 minute walk
Day 9:

~ 30 minute walk