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Old 01-08-2009, 05:44 AM
Sabrina
Age: 38
United States
Contributor: Emeritus
Default Re: 500 lb. challenge Team #1 Week #1

Quote:
Originally Posted by 12277 View Post
I am a fast food junkie, so thanks for these tips. I used to eat out at least once a day. I have cut back on that trying to save some money, but after I started actually looking at the nutritional info at those places, I don't want my favorite fast food any more. It has been a week and a half since I have been through a drive through and I hope to keep that up. I know I can save money and eat better if I plan ahead and just pack a lunch.

This is one of my favorite treats! It is my families recipie for Orange Julius. I grew up on this stuff. My sister did the nutritional info on it only to discover that it is a good low calorie treat at the end of a long day.

Orange Julius

Makes 4 servings (164 grams)

2.5 points per serving if you are doing weight watchers
116 calories

Ingredients
6 oz. orange juice concentrate
1 1/2 c. milk
1 ice (fill the blender)
1/4 c. sugar
1 tsp vanilla

Directions

Put everything in the blender and blend.
I love orange juice......have to try this one too.
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