Sandy and Heather, I've added you to our list of participants! Welcome!

Rebecca, are you in? I added you to the list already (on the first page of this thread) but wasn't sure you wanted to join. You are welcome to if you would like to!

Jenn, I'd say no, don't deduct the points because you were smart enough to remove the biscuit (where a lot of the fat is, I would think) and tried to salvage it into a healthier choice. If you went through drive through and scarfed down a Big Mac and supersized fries, yes, definitely deduct the points! But the point here is to avoid the spontaneous junk food and sweets and temptations that are really there all the time. You did a good job eating only the chicken!
MJ