Quote:
Originally Posted by 22875
I want to make sure I understand the "Added Challenge". It is the FIRST person to bring their percentage down, any time during the week? So we will have to keep track of our percentage daily until we see a change?
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No...the first person during the challenge. Your waist measurements shouldn't change dramatically on a day to day basis...if they do...you're not measuring right
So...do your BF % every week with weigh in
