Hi I have started the cambridge diet today, my second time. Lost 2stone on the diet before kept it off but gave up as i missed food so much. But I am so fat not feeling at all good about myself and I too seriously need to something.. Decided to start today for if i waited till Jan i know I will keep making excuses!

Good luck! Its tough starting off especially with children in the house! I am hiding this evening as mine all eating and I have done so well today dont want to give in now! Mum is here with me so its helpful but how I am going to cope with cooking for them and not eating I dont know!

Let me know how you get on? What programme are you following, I have opted for sole source.