There is no way to know if you\'re the heaviest on here because a lot of people don\'t post their weight, so don\'t let that depress or embarass you.
I would suggest that right now concentrate on cutting calories and losing some of the weight before trying any exercise. You can lose weight without exercise.
If you do want to get in more exercise, how about rolling yourself around as much as possible (unless yours is one of those power chairs). If you are in a powerchair, maybe you can get a manual to use. That will work your arms and shoulders. I was in a wheelchair for a while, so I do know you can get a bit of an upper body workout wheeling yourself around.
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