Well, I don't think I did too bad...hopefully. I had planned what items I would eat today last night, like my breakfast and lunch and then everything I wanted to eat and made sure it was low in calories. Especially in case the calories in my food differed from those listed, I have a little room to save me (Sparkpeople thinks I should eat 1400-1700 cals a day!)
I didn't graze when I helped with the food either, but I grazed a bit on brocoli before dinner. And I doubt my sodium went well, I walk into the kitchen to see my mom dumping salt into the food! Yikes...then she says that is how you make it.
Today's Accountability:
B-kashi and skim milk
L-veggie soup
D-turkey, brocoli, stuffing and mashed potatoes
S-ice cream cake-this is my desert...I don't like pies and we didn't make anything else I like...
Total Calories: 1,446
Vitamin~check
Water~9 cups, trying to make it to 12 or more
Exercise: about an hour of Kickboxing (Kick butt and kick butt 2)
Hope everyone enjoyed their dinner!
Luckily some of this food will be out of here by the weekend. My mom made noodles and extra turkey to send over to my sister's family.