Hey Cats!
Today's Accountability:
B-kashi and skim milk
L-salad and kiwi
S-kashi bar, apple with peanut butter
D-fish and macaroni and cheese (homemade)
Total calories: 1,422
Vitamin~check
Water about 8 cups so far, will aim for 12
Exercise: Curves
On our county library website, I found 2 books that look helpful for me with the low sodium thing. I think one is a cookbook, but at least I will have an idea of what foods are low in sodium, so I can make a list. Friday, after Curves, I will go to the library and check them out, then have the weekend to go through them.
I hope everyone has a safe and healthy Thanksgiving!